I've got the sh*ts today. For no particular reason. The day started off wonderfully with yoga in the morning but then for no apparent reason, everything started frustrating me. People at work, the random guy on the street who wouldn't let me pass, everything. So I took a step back, took a deep breath and looked for some stuff on the internet to make me smile.
I am self diagnosed with LFT (low frustration tolerance) so I have to just keep things in check from time to time.
Now? All better.
Bye for now.
xx
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